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You give everything to your patients, but who's taking care of you? Try evidence-based micro-recovery texts. No app needed.
Deliver bite-sized stress-busting texts to your network, leverage our texting engine, and unlock creating your own programs.
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continue past six months.
10 seconds a day
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These simple daily reminders to stop and do a body scan are super helpful. As nurses, sometimes we forget to breathe.
Nurse, Santa Barbara Cottage Hospital
In receiving MindfulText, I find a moment of relief to stop and think about positive thoughts that will decrease my stress. The text messages are calming and allow for me to refocus on my work in a more productive way.
Assistant Professor of Nursing, MSMC