
Join 600+ healthcare professionals on a mindful journey. Don’t miss out on insightful stories, practical tips, and easy mindfulness exercises—delivered straight to your inbox each week.
Unlike wellness apps that fade after a month, our micro-recovery texts fit seamlessly into your day and follow up with you—so you keep getting better. No app needed.

Deliver bite-sized stress-busting texts to your network, leverage our texting engine, and unlock creating your own programs.


100,000+
mindfulness moments delivered so far.
80%
continue past six months.
10 seconds a day
to reflect and reset.
Join 600+
nurses and healthcare professionals finding calm.

Responsive customer service. Cancel any time.
Starting at
per month
These simple daily reminders to stop and do a body scan are super helpful. As nurses, sometimes we forget to breathe.
Nurse, Santa Barbara Cottage Hospital
In receiving MindfulText, I find a moment of relief to stop and think about positive thoughts that will decrease my stress. The text messages are calming and allow for me to refocus on my work in a more productive way.
Assistant Professor of Nursing, MSMC
