Join 600+ healthcare professionals on a mindful journey. Don’t miss out on insightful stories, practical tips, and easy mindfulness exercises—delivered straight to your inbox each week.
Keep Work Stress from Impacting Personal Relationships
Proven micro mindfulness practices, refined and approved by experts for clinicians.
3 Months
Our starting plan—enough time to see the transformation begin.
$11.99 /mo
6 Months
Commit a little longer, save more, and solidify your mindfulness routine.
$9.99 /mo
Save $24.00 a year
12 Months BEST VALUE
The best value—build deep, lasting habits and save big.
$8.99 /mo
Save $48.00 a year
$35.97
Billed every 3 months. Cancel anytime.
*Our plans start at 3 months, allowing enough time to develop and solidify lasting habits.
Trusted by Healthcare Professionals
These simple daily reminders to stop and do a body scan are super helpful. As nurses, sometimes we forget to breathe.
Marna Kaupas, BS, RN, CWON
Nurse, Santa Barbara Cottage Hospital
In receiving MindfulText, I find a moment of relief to stop and think about positive thoughts that will decrease my stress. The text messages are calming and allow for me to refocus on my work in a more productive way.
Carol Wanyo Ph.D., RN, APHN-BC
Assistant Professor of Nursing, MSMC
The Only Research-Backed Text Platform for Nurse Well-Being
Deliver bite-sized stress-busting texts to your network, leverage our texting engine, and unlock creating your own programs.
