Shift‑Friendly Mindfulness for Nurses

Tiny mindful text nudges that fit in your hectic schedule and actually stick. No app needed. Seamlessly integrate mindfulness into your day, crafted for healthcare pros. 

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Explore Your Mindfulness Archetype

Ever wonder how your personality affects your relationships? Our quick quiz helps you uncover your mindfulness personality, so we can craft tailored texts that keep you centered.

Personalized Your Plan

Stress Less,
Text by Text

100,000+
mindfulness moments delivered so far.

80%
continue past six months.

10 seconds a day
to reflect and reset.

Join 600+
nurses and healthcare professionals finding calm.

Simple pricing
for all.

The best customer service. Free for 14 days. Cancel any time.

14 DAY TRIAL

Starting at

$8.99

per month

See Pricing

Trusted by Professionals

These simple daily reminders to stop and do a body scan are super helpful. As nurses, sometimes we forget to breathe. 

Marna Kaupas, BS, RN, CWON

Nurse, Santa Barbara Cottage Hospital

In receiving MindfulText, I find a moment of relief to stop and think about positive thoughts that will decrease my stress. The text messages are calming and allow for me to refocus on my work in a more productive way.

Carol Wanyo PhD, RN, APHN-BC

Assistant Professor of Nursing, MSMC

Mindfulness in the Flow of Work

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