Join 600+ healthcare professionals on a mindful journey. Don’t miss out on insightful stories, practical tips, and easy mindfulness exercises—delivered straight to your inbox each week.
Build joyful relationships, one text at a time.
Strengthen connections through micro mindfulness practices rooted in science—no app needed. Seamlessly integrate bite-sized practices into your day, crafted for healthcare pros.
Explore Your Mindfulness Archetype
Ever wonder how your personality affects your relationships? Our quick quiz helps you uncover your mindfulness personality, so we can craft tailored texts that keep you centered.
Stress Less,
Text by Text
100,000+
mindfulness moments delivered so far.
80%
continue past six months.
10 seconds a day
to reflect and reset.
Join 600+
nurses and healthcare professionals finding calm.
Simple pricing
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The best customer service. Free for 14 days. Cancel any time.
14 DAY TRIAL
Starting at
$8.99
per month
Trusted by Professionals
These simple daily reminders to stop and do a body scan are super helpful. As nurses, sometimes we forget to breathe.
Marna Kaupas, BS, RN, CWON
Nurse, Santa Barbara Cottage Hospital
In receiving MindfulText, I find a moment of relief to stop and think about positive thoughts that will decrease my stress. The text messages are calming and allow for me to refocus on my work in a more productive way.
Carol Wanyo PhD, RN, APHN-BC
Assistant Professor of Nursing, MSMC
